NHS Choices - 'NHS Couch to 5K'
Italian iTunes Chart Performance
"NHS Couch to 5K": Chart Statistics
- Release date: 25 Oct 2012
- Chart debut: #99 (24 Mar 2020)
- Highest Position: #99 (24 Mar 2020)
- Most recent chart position: #99 (24 Mar 2020)
- Days on Italian Podcasts Chart: 2
'NHS Couch to 5K' has charted in the following countries:
United Kingdom and Italy.
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Detailed Chart Progress for "NHS Couch to 5K" (NHS Choices)
Italian Podcasts chart performance history for NHS Couch to 5K
| Year | Month | Day | Position | Movement | Number 1 |
|---|---|---|---|---|---|
| 2020 | Mar | 24 Tue | 99 | new |
Radio 24 La Zanzara |
| 24 Tue | 99 | new |
About This Podcast: NHS Couch to 5K
this is a running plan designed to get complete beginners from couch potato to running 5k or 30 minutes in nine weeks it is - achievable - starting with a mix of running and walking and building up slowly - virtually free -...
...you need is a decent pair of trainers and an mp3 player a regular mobile phone will do - easy - a motivating 'personal trainer' tells you exactly when to stop and start the plan sets three runs per week with a day of rest between each run
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