Episode Synopsis: Für Einsteiger: Nach einem Warm-up, das Körper und Kreislauf in Schwung bringt, sorgt eine Abfolge verschiedener Übungen mit gezielten Wiederholungen für ein abwechslungsreiches, ausgewogenes Training. Den Abschluss bildet ein kurzes, muskelentspannendes Stretching.
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German TV Episodes chart performance history for Level 1
Year | Month | Day | Position | Movement | Number 1 |
---|---|---|---|---|---|
2024 | May | 17 Fri | 47 | new |
Grey's Anatomy Blood, Sweat and Tears |
17 Fri | 47 | new |
Non-Mover. 68 days on the chart
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