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welcome to the confident mind the weekly podcast of wwwovercomingsocialanxietycom in which psychotherapist kyle macdonald explores the science news and reality behind the use of mindfulness to help overcome social anxiety social phobia and shyness as well as having a...
...and sometimes lighthearted look at the research into and the reasoning behind mindfulness kyle offers a series of practical exercises to help you learn the skills to become more confident
Non-Mover. 343 days on the chart
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Non-Mover. 343 days on the chart
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Non-Mover. 343 days on the chart
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Non-Mover. 343 days on the chart
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Non-Mover. 343 days on the chart
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Non-Mover. 343 days on the chart
buy from iTunes Obter